NEW Motivation and Accountability Group
Motivation and Accountability Group
Beginning March 14th, Tuesday nights 7:30-8:30pm telehealth
Most major insurance policies accepted; self-pay available.
Group Leaders: Caitlin de la Cruz MA, LCPC and Nate Epstein, Master’s Level Intern
Counseling & Diagnostics Center of Woodfield
Phone 847884-0210 x 208
CDCW has created a brief 8-week structure as a way to help clients and the community set, pursue, and achieve their personal goals. Clients will choose their own goal at the beginning of the group, utilize weekly check ins to persist through barriers, and learn about themselves along the way. Members of this group will receive education surrounding how to attach goals to their values system, how their attachment style influences goals, visualization and mindfulness techniques, and the support of the group when processing emotions that arise throughout these eight weeks.
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