Eye Movement Desensitization & Reprocessing
What is Eye Movement Desensitization and Reprocessing (EMDR)? Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed for working with distressing or traumatic memories. The theory behind EMDR is that many psychological difficulties are the result of distressing life experiences which have not been stored in the memory properly and are said to be unprocessed or blocked. These traumatic memories may need some help to become processed, and Read More»